Sunset Walking Meditation Our annual walking meditation practice at Goose Lake in Anchorage where we (usually) have a beautiful view of the Chugach Mountains at sunset. “Our Winter Course is designed to help you capture the magic of the season. There is perhaps a greater opportunity to reflect now than during any other time. Things...
Through this 12-month mindfulness journey, participants will gain greater awareness, focus, connection, and power.
Winter Course seasonal small group - Open to seasonal course participants. This small group session supports the Winter Course online. Participants will meet over a series of weeks to practice and process together. Small group sessions are limited to 6 participants. "Our Winter Course is designed to help you capture the magic of the season. There...
Yoga and Meditation with Margi- Finally! The opportunity that we’ve been waiting for is here. Our new community class at the Fairview Rec. Center is the in-person class that will get you out of the house and on to the mat for a fully supported, comprehensive yoga and meditation practice. This limited time offering is for...
Winter Course seasonal small group - Open to seasonal course participants. This small group session supports the Winter Course online. Participants will meet over a series of weeks to practice and process together. Small group sessions are limited to 6 participants. "Our Winter Course is designed to help you capture the magic of the season. There...
Yoga and Meditation w/ Margi Our new community class at the Fairview Rec. Center is the in-person class that will get you out of the house and on to the mat for a fully supported, comprehensive yoga and meditation practice. This limited time offering is for all-levels (even never-ever beginners). Experienced practitioners will enjoy the...
In these Foundations of Yoga: Posture and Philosophy classes, students will learn fundamental components of efficient postural and energetic alignment and movement in body, mind, and spirit. Philosophy, psychology, and physiology will all be considered. Foundations of Posture Sun and Moon sequences, standing postures, twists and variations will be offered in addition to restorative yoga...
Our new community class at the Fairview Rec. Center is the in-person class that will get you out of the house and on to the mat for a fully supported, comprehensive yoga and meditation practice. This limited time offering is for all-levels (even never-ever beginners). Experienced practitioners will enjoy the comfort of familiar postures and...
In these Foundations of Yoga: Posture and Philosophy classes, students will learn fundamental components of efficient postural and energetic alignment and movement in body, mind, and spirit. Philosophy, psychology, and physiology will all be considered. Foundations of Posture Sun and Moon sequences, standing postures, twists and variations will be offered in addition to restorative yoga...
Yoga and Meditation w/ Margi Our new community class at the Fairview Rec. Center is the in-person class that will get you out of the house and on to the mat for a fully supported, comprehensive yoga and meditation practice. This limited time offering is for all-levels (even never-ever beginners). Experienced practitioners will enjoy the...
Sunday Yoga at the Fairview Rec Center Luxurious long form practice is the gift that keeps on giving. Sunday yoga has it all… a solid warm-up and strength building segment, time to figure out complicated postures, long holds for big stretches, breathing exercises, and a philosophical framework. Oh, and of course, the other yogis will...
Yoga and Meditation w/Margi Our new community class at the Fairview Rec. Center is the in-person class that will get you out of the house and on to the mat for a fully supported, comprehensive yoga and meditation practice. This limited time offering is for all-levels (even never-ever beginners). Experienced practitioners will enjoy the comfort...
In these Foundations of Yoga: Posture and Philosophy classes, students will learn fundamental components of efficient postural and energetic alignment and movement in body, mind, and spirit. Philosophy, psychology, and physiology will all be considered. Foundations of Posture Sun and Moon sequences, standing postures, twists and variations will be offered in addition to restorative yoga...
In these Foundations of Yoga: Posture and Philosophy classes, students will learn fundamental components of efficient postural and energetic alignment and movement in body, mind, and spirit. Philosophy, psychology, and physiology will all be considered. Foundations of Posture Sun and Moon sequences, standing postures, twists and variations will be offered in addition to restorative yoga...
Yoga and Meditation w/Margi Our new community class at the Fairview Rec. Center is the in-person class that will get you out of the house and on to the mat for a fully supported, comprehensive yoga and meditation practice. This limited time offering is for all-levels (even never-ever beginners). Experienced practitioners will enjoy the comfort...
Sunday Yoga at the Fairview Rec Center. Luxurious long form practice is the gift that keeps on giving. Sunday yoga has it all… a solid warm-up and strength building segment, time to figure out complicated postures, long holds for big stretches, breathing exercises, and a philosophical framework. Oh, and of course, the other yogis will...
Our community class at the Fairview Rec. Center is the in-person class that will get you out of the house and on to the mat for a fully supported, comprehensive yoga and meditation practice. This limited time offering is for all-levels (even never-ever beginners). Experienced practitioners will enjoy the comfort of familiar postures and the...
Join us for a quintessential Alaskan retreat! Not only will we be nestled in the coziest lodge in the Valley but we'll be right on the course of one of the most extensive (and well loved) trail systems in Southcentral Alaska. We're honored to have been invited to help Eric and Denali Strabel kick-off their...
Our community class at the Fairview Rec. Center is the in-person class that will get you out of the house and on to the mat for a fully supported, comprehensive yoga and meditation practice. This limited time offering is for all-levels (even never-ever beginners). Experienced practitioners will enjoy the comfort of familiar postures and the...
Our community yoga class at the Fairview Rec. Center is the in-person class that will get you out of the house and on to the mat for a fully supported, comprehensive yoga and meditation practice. This limited time offering is for all-levels (even never-ever beginners). Experienced practitioners will enjoy the comfort of familiar postures and...
Our community yoga class at the Fairview Rec. Center is the in-person class that will get you out of the house and on to the mat for a fully supported, comprehensive yoga and meditation practice. This limited time offering is for all-levels (even never-ever beginners). Experienced practitioners will enjoy the comfort of familiar postures and...
10 Essentials for Spring is a fresh, new opportunity to practice actualizing your intention. Connecting with your intention, practicing different strategies... this is yoga! This course is self-directed. You decide when and where to engage. We recommend a commitment for a minimum of one week (you'll find a "one week" worksheet in the Course Materials.)...
Sunday Yoga at the Fairview Rec Center. Luxurious long form practice is the gift that keeps on giving. Sunday yoga has it all… a solid warm-up and strength building segment, time to figure out complicated postures, long holds for big stretches, breathing exercises, and a philosophical framework. Oh, and of course, the other yogis will...
Our community yoga class at the Fairview Rec. Center is the in-person class that will get you out of the house and on to the mat for a fully supported, comprehensive yoga and meditation practice. This limited time offering is for all-levels (even never-ever beginners). Experienced practitioners will enjoy the comfort of familiar postures and...
Our community yoga class at the Fairview Rec. Center is the in-person class that will get you out of the house and on to the mat for a fully supported, comprehensive yoga and meditation practice. This limited time offering is for all-levels (even never-ever beginners). Experienced practitioners will enjoy the comfort of familiar postures and...
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
Our community yoga class at the Fairview Rec. Center is the in-person class that will get you out of the house and on to the mat for a fully supported, comprehensive yoga and meditation practice. This limited time offering is for all-levels (even never-ever beginners). Experienced practitioners will enjoy the comfort of familiar postures and...
Our community yoga class at the Fairview Rec. Center is the in-person class that will get you out of the house and on to the mat for a fully supported, comprehensive yoga and meditation practice. This limited time offering is for all-levels (even never-ever beginners). Experienced practitioners will enjoy the comfort of familiar postures and...
Sunday Yoga at the Fairview Rec Center. Luxurious long form practice is the gift that keeps on giving. Sunday yoga has it all… a solid warm-up and strength building segment, time to figure out complicated postures, long holds for big stretches, breathing exercises, and a philosophical framework. Oh, and of course, the other yogis will...
Join us for an inspired swing season retreat this spring! Known as the “Soul of the Southwest” Taos’s clean air, majestic landscapes, and mythical light have inspired spiritual practitioners since ancient times. We will follow in their footsteps as we explore the land, history, and art of this fascinating place. In the studio, on the mat,...
Learn to Meditate Our course will help you learn to meditate by teaching you a number of different techniques. You may find that you strongly prefer one or the other, or, that you like having options for different moods, energy levels, times of day, and other circumstances. We will help you learn to meditate by...
Landscapes: Exploring Yoga, Writing, and Rest Join us on the grounds of the Sitka Fine Arts Camp for a weekend of yoga, writing, and rest with Julia O'Malley and Margi Clifford. Landscapes with psychotherapist Margi Clifford is an exploration of the interconnectedness of all. We will practice noticing connections, facilitating ease, clarifying intention, and JOY! In...
Our community yoga class at the Fairview Rec. Center is the in-person class that will get you out of the house and on to the mat for a fully supported, comprehensive yoga and meditation practice. This limited time offering is for all-levels (even never-ever beginners). Experienced practitioners will enjoy the comfort of familiar postures and...
Intro to Yoga For mental health, strength, and balance. This live online course with our founder, yoga therapist, Margi Clifford, is a chance to start, or start again, to practice taking time to heal, to grow, to listen, to rest, and to revel in your innate brilliance. It’s a portion controlled practice that will give...
Intro to Yoga: Next Steps… for mental health, strength, and balance. This live online course with our founder, yoga therapist, Margi Clifford, is a chance to keep going or start again. It is a continuation of the practice of taking time to heal, to grow, to listen, to rest, and to revel in your innate...
Our community yoga class will get you on to the mat for a fully supported, comprehensive yoga and meditation practice. For healing, prevention, or rejuvenation… yoga and meditation practice is the ultimate in self-care. Margi is a certified yoga therapist and licensed professional counselor. Her classes combine structured skills development opportunities with rest, ease, fun,...
Evolve Monthly Mindfulness: Group A 2nd Tuesday of the month group for providers: 7:30-8:45 am AKST Through this 12-month mindfulness journey, participants will gain greater awareness, focus, connection, and power. Whether you are at the beginning of your practice or want to take your current practice to the next level – we have a group...
Evolve Monthly Mindfulness: Group B 3rd Monday of the month group: 1:30-2:45 pm AKST (5:30-6:45 pm EST) Through this 12-month mindfulness journey, participants will gain greater awareness, focus, connection, and power. Whether you are at the beginning of your practice or want to take your current practice to the next level – we have a...
Our community yoga class at the Fairview Rec. Center is the in-person class that will get you out of the house and on to the mat for a fully supported, comprehensive yoga and meditation practice. This limited time offering is for all-levels (even never-ever beginners). Experienced practitioners will enjoy the comfort of familiar postures and...
Evolve Monthly Mindfulness: Group C 3rd Tuesday of the month group: 8-9:15 am AKST (12-1:15 pm EST) Through this 12-month mindfulness journey, participants will gain greater awareness, focus, connection, and power. Whether you are at the beginning of your practice or want to take your current practice to the next level – we have a...
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