Guided Meditation
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
September 4 – October 15, 2022 Optimize your potential and enhance your wellbeing with our unique Fall Equinox Course. Join Margi and an inspired group of likeminded souls to practice yoga...
Through this 12-month mindfulness journey, participants will gain greater awareness, focus, connection, and power.
A facilitated drop-in support group for anyone experiencing grief or loss and featuring mindful movement, breathing practice and opportunities to connect with a supportive community.
In the month of September we are focusing on chair pose! We are offering promo codes to Yoga for Mental Health when you submit a photo! DM a picture we...
Yoga Basics is the perfect course for everyone who already knows that a regular yoga practice is beneficial and wants the support of a schedule, a teacher, and, a community!...
Yoga Basics is the perfect course for everyone who already knows that a regular yoga practice is beneficial and wants the support of a schedule, a teacher, and, a community!...
Through this 12-month mindfulness journey, participants will gain greater awareness, focus, connection, and power.
Please join us in welcoming our 2022 Insight Teacher Trainees as they share their knowledge! Our teacher trainee, Stefanie Gould, will be leading a prenatal sequence, featuring strength building and pelvic...
Through this 12-month mindfulness journey, participants will gain greater awareness, focus, connection, and power.
Please join us in welcoming our 2022 Insight Teacher Trainees as they share their knowledge! Our teacher trainee, Kristin Troxell, will be leading an Introduction to the Chakras. "Raise your...
In these Foundations of Yoga: Posture and Philosophy classes, students will learn fundamental components of efficient postural and energetic alignment and movement in body, mind, and spirit. Philosophy, psychology, and...
Yoga Basics is the perfect course for everyone who already knows that a regular yoga practice is beneficial and wants the support of a schedule, a teacher, and, a community!...
Yoga Basics is the perfect course for everyone who already knows that a regular yoga practice is beneficial and wants the support of a schedule, a teacher, and, a community!...
*For current Evolve Monthly Mindfulness Group members and YMH Members only* Join Margi and a wonderful group of fellow yogis for an evening of in-person mindfulness practice. $75 for...
Join our Salted Roots Yoga Retreat, Oct 7 - 9, 2022.
Register Now! Our 2023 Evolve Monthly Mindfulness online groups will begin in early January! We hope you'll join us. Through this 12-month mindfulness journey, participants will gain greater awareness, focus,...
Our Winter Course is designed to help you capture the magic of the season. There is perhaps a greater opportunity to reflect now than during any other time. Things slow...
Yoga Basics is the perfect course for everyone who already knows that a regular yoga practice is beneficial and wants the support of a schedule, a teacher, and, a community!...
Yoga Basics is the perfect course for everyone who already knows that a regular yoga practice is beneficial and wants the support of a schedule, a teacher, and, a community!...
*For current Evolve Monthly Mindfulness Group members and YMH Members only* Join Margi and a wonderful group of fellow yogis for an evening of in-person mindfulness practice. $75 for...
Yoga and Meditation with Margi- Finally! The opportunity that we’ve been waiting for is here. Our new community class at the Fairview Rec. Center is the in-person class that will get...
A facilitated drop-in support group for anyone experiencing grief or loss and featuring mindful movement, breathing practice and opportunities to connect with a supportive community. Grief Group is the 1st Tuesday...
Yoga and Meditation with Margi- Finally! The opportunity that we’ve been waiting for is here. Our new community class at the Fairview Rec. Center is the in-person class that will get...
Sunset Walking Meditation Our annual walking meditation practice at Goose Lake in Anchorage where we (usually) have a beautiful view of the Chugach Mountains at sunset. “Our Winter Course is...
Winter Course seasonal small group - Open to seasonal course participants. This small group session supports the Winter Course online. Participants will meet over a series of weeks to practice and...
Winter Course seasonal small group - Open to seasonal course participants. This small group session supports the Winter Course online. Participants will meet over a series of weeks to practice and...
Yoga and Meditation w/ Margi Our new community class at the Fairview Rec. Center is the in-person class that will get you out of the house and on to the...
In these Foundations of Yoga: Posture and Philosophy classes, students will learn fundamental components of efficient postural and energetic alignment and movement in body, mind, and spirit. Philosophy, psychology, and...
Our new community class at the Fairview Rec. Center is the in-person class that will get you out of the house and on to the mat for a fully supported,...
In these Foundations of Yoga: Posture and Philosophy classes, students will learn fundamental components of efficient postural and energetic alignment and movement in body, mind, and spirit. Philosophy, psychology, and...
Yoga and Meditation w/ Margi Our new community class at the Fairview Rec. Center is the in-person class that will get you out of the house and on to the...
Evolve Monthly Mindfulness: Group A 2nd Tuesday of the month group for providers: 7:30-8:45 am AKST Through this 12-month mindfulness journey, participants will gain greater awareness, focus, connection, and power....
Sunday Yoga at the Fairview Rec Center Luxurious long form practice is the gift that keeps on giving. Sunday yoga has it all… a solid warm-up and strength building segment,...
Evolve Monthly Mindfulness: Group B 3rd Monday of the month group: 1:30-2:45 pm AKST (5:30-6:45 pm EST) Through this 12-month mindfulness journey, participants will gain greater awareness, focus, connection, and...
Evolve Monthly Mindfulness: Group C 3rd Tuesday of the month group: 8-9:15 am AKST (12-1:15 pm EST) Through this 12-month mindfulness journey, participants will gain greater awareness, focus, connection, and...
Yoga and Meditation w/Margi Our new community class at the Fairview Rec. Center is the in-person class that will get you out of the house and on to the mat...
In these Foundations of Yoga: Posture and Philosophy classes, students will learn fundamental components of efficient postural and energetic alignment and movement in body, mind, and spirit. Philosophy, psychology, and...
Yoga and Meditation w/Margi Our new community class at the Fairview Rec. Center is the in-person class that will get you out of the house and on to the mat...
Sunday Yoga at the Fairview Rec Center. Luxurious long form practice is the gift that keeps on giving. Sunday yoga has it all… a solid warm-up and strength building segment,...
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