Intro to Yoga- Next steps
Intro to Yoga: Next Steps… for mental health, strength, and balance. This live online course with our founder, yoga therapist, Margi Clifford, is a chance to keep going or start...
Intro to Yoga: Next Steps… for mental health, strength, and balance. This live online course with our founder, yoga therapist, Margi Clifford, is a chance to keep going or start...
Our community yoga class at the Fairview Rec. Center is the in-person class that will get you out of the house and on to the mat for a fully supported,...
Our community yoga class will get you on to the mat for a fully supported, comprehensive yoga and meditation practice. For healing, prevention, or rejuvenation… yoga and meditation practice is...
Evolve Monthly Mindfulness: Group A 2nd Tuesday of the month group for providers: 7:30-8:45 am AKST Through this 12-month mindfulness journey, participants will gain greater awareness, focus, connection, and power....
Evolve Monthly Mindfulness: Group B 3rd Monday of the month group: 1:30-2:45 pm AKST (5:30-6:45 pm EST) Through this 12-month mindfulness journey, participants will gain greater awareness, focus, connection, and...
Evolve Monthly Mindfulness: Group C 3rd Tuesday of the month group: 8-9:15 am AKST (12-1:15 pm EST) Through this 12-month mindfulness journey, participants will gain greater awareness, focus, connection, and...
Mindful Movements: A winter solstice seasonal challenge with Yoga for Mental Health Join the YMH community for a 6-week challenge to harness the power of intentional movement. Commit yourself to...
https://vimeo.com/797891668/de3bd7d159 Yoga Retreat in Chacala, Mexico A seaside sabbatical to restore and refresh a sense of ease and abundance, for healthcare providers, educators, administrators, HR professionals, holiday hosts and anyone...
Winter Solstice Walk Let's come together in gratitude for the changing seasons (and increased daylight!) and the shared experience of mindful movement. Join Margi for an afternoon of connection and...
Weekly Mindfulness Welcome to "Evolve," the weekly livestream mindfulness practice exclusively designed for Yoga for Mental Health members and on demand “Evolve” course participants. These meetings serve as a gateway...
Our community yoga class at the Fairview Rec. Center is the in-person class that will get you out of the house and on to the mat for a fully supported,...
Winter Writing Workshop Embark on a transformative journey into the realm of mindfulness and self-discovery with a new series of Writing Workshops at Yoga for Mental Health this winter. In...
Wellness Coaching Wellness coaching is for individuals who want to establish healthier daily habits. It’s not a form of therapy. Therefore, it’s best-suited for clients who do not have a...
Restorative Yoga: Slow down, listen to your body, and nurture your mental health. Join us for a very special new series of classes at Yoga for Mental Health. On five...
Winter Writing Workshop Embark on a transformative journey into the realm of mindfulness and self-discovery with a new series of Writing Workshops at Yoga for Mental Health this winter. In...
Restorative Yoga: Slow down, listen to your body, and nurture your mental health. Join us for a very special new series of classes at Yoga for Mental Health. On five...
Winter Writing Workshop Embark on a transformative journey into the realm of mindfulness and self-discovery with a new series of Writing Workshops at Yoga for Mental Health this winter. In...
Restorative Yoga: Slow down, listen to your body, and nurture your mental health. Join us for a very special new series of classes at Yoga for Mental Health. On five...
Winter Writing Workshop Embark on a transformative journey into the realm of mindfulness and self-discovery with a new series of Writing Workshops at Yoga for Mental Health this winter. In...
Restorative Yoga: Slow down, listen to your body, and nurture your mental health. Join us for a very special new series of classes at Yoga for Mental Health. On five...
Winter Writing Workshop Embark on a transformative journey into the realm of mindfulness and self-discovery with a new series of Writing Workshops at Yoga for Mental Health this winter. In...
Spring Equinox Webinar We're on the brink of something big! We're turning to face the sun again in the Northern Hemisphere. The energy that has been tucked away is about...
Restorative Yoga: Slow down, listen to your body, and nurture your mental health. Join us for a very special new series of classes at Yoga for Mental Health. On five...
Our community yoga class at the Fairview Rec. Center is the in-person class that will get you out of the house and on to the mat for a fully supported,...
Gentle Introduction to Yoga Introducing a brand new Gentle Introduction to Yoga Series… for health, strength, flexibility, and balance. This special spring series with our founder, yoga therapist, Margi Clifford,...
Our community yoga class at the Fairview Rec. Center is the in-person class that will get you out of the house and on to the mat for a fully supported,...
Our community yoga class at the Fairview Rec. Center is the in-person class that will get you out of the house and on to the mat for a fully supported,...
Our community yoga class at the Fairview Rec. Center is the in-person class that will get you out of the house and on to the mat for a fully supported,...
Our community yoga class at the Fairview Rec. Center is the in-person class that will get you out of the house and on to the mat for a fully supported,...
Join Margi Clifford this summer for a transformative "Movement and Meditation Series" with Yoga for Mental Health. This series empowers students to personalize their practice in the most meaningful ways....
Introducing "Walking Webinar," a free summer series from Yoga for Mental Health designed to support the consistency of your practice. Join facilitator Margi Clifford for each episode as she leads...
Join Margi Clifford this summer for a transformative "Movement and Meditation Series" with Yoga for Mental Health. This series empowers students to personalize their practice in the most meaningful ways....
Introducing "Walking Webinar," a free summer series from Yoga for Mental Health designed to support the consistency of your practice. Join facilitator Margi Clifford for each episode as she leads...
Join Margi Clifford this summer for a transformative "Movement and Meditation Series" with Yoga for Mental Health. This series empowers students to personalize their practice in the most meaningful ways....
Introducing "Walking Webinar," a free summer series from Yoga for Mental Health designed to support the consistency of your practice. Join facilitator Margi Clifford for each episode as she leads...
Join Margi Clifford this summer for a transformative "Movement and Meditation Series" with Yoga for Mental Health. This series empowers students to personalize their practice in the most meaningful ways....
Introducing "Walking Webinar," a free summer series from Yoga for Mental Health designed to support the consistency of your practice. Join facilitator Margi Clifford for each episode as she leads...
Join Margi Clifford this summer for a transformative "Movement and Meditation Series" with Yoga for Mental Health. This series empowers students to personalize their practice in the most meaningful ways....
Introducing "Walking Webinar," a free summer series from Yoga for Mental Health designed to support the consistency of your practice. Join facilitator Margi Clifford for each episode as she leads...
Join Margi Clifford this summer for a transformative "Movement and Meditation Series" with Yoga for Mental Health. This series empowers students to personalize their practice in the most meaningful ways....
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