Submit Dog a Day Challenge Photos!
Dedicate yourself to practice this summer with this one powerful pose! Our “Dog a Day” challenge is designed to fit into the tightest of schedules and not only lends itself,...
Dedicate yourself to practice this summer with this one powerful pose! Our “Dog a Day” challenge is designed to fit into the tightest of schedules and not only lends itself,...
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
Through this 12-month mindfulness journey, participants will gain greater awareness, focus, connection, and power.
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
We exert so much effort… whether it’s to take care of your clients or impress your boss, to manage your household, your social media feed, or your garden… these spirits,...
Through this 12-month mindfulness journey, participants will gain greater awareness, focus, connection, and power.
Join us for a weekly “walk and talk” at a different trailhead in Anchorage each week. Gather with the group at 6 pm on Tuesdays, June through August, for a...
Dedicate yourself to practice this summer with this one powerful pose! Our “Dog a Day” challenge is designed to fit into the tightest of schedules and not only lends itself,...
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
We exert so much effort… whether it’s to take care of your clients or impress your boss, to manage your household, your social media feed, or your garden… these spirits,...
Join us for a weekly “walk and talk” at a different trailhead in Anchorage each week. Gather with the group at 6 pm on Tuesdays, June through August, for a...
Dedicate yourself to practice this summer with this one powerful pose! Our “Dog a Day” challenge is designed to fit into the tightest of schedules and not only lends itself,...
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
We exert so much effort… whether it’s to take care of your clients or impress your boss, to manage your household, your social media feed, or your garden… these spirits,...
Join us for a weekly “walk and talk” at a different trailhead in Anchorage each week. Gather with the group at 6 pm on Tuesdays, June through August, for a...
Dedicate yourself to practice this summer with this one powerful pose! Our “Dog a Day” challenge is designed to fit into the tightest of schedules and not only lends itself,...
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
September 4 – October 15, 2022 Optimize your potential and enhance your wellbeing with our unique Fall Equinox Course. Join Margi and an inspired group of likeminded souls to practice yoga...
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
Through this 12-month mindfulness journey, participants will gain greater awareness, focus, connection, and power.
September 4 – October 15, 2022 Optimize your potential and enhance your wellbeing with our unique Fall Equinox Course. Join Margi and an inspired group of likeminded souls to practice yoga...
A facilitated drop-in support group for anyone experiencing grief or loss and featuring mindful movement, breathing practice and opportunities to connect with a supportive community.
In the month of September we are focusing on chair pose! We are offering promo codes to Yoga for Mental Health when you submit a photo! DM a picture we...
Yoga Basics is the perfect course for everyone who already knows that a regular yoga practice is beneficial and wants the support of a schedule, a teacher, and, a community!...
Yoga Basics is the perfect course for everyone who already knows that a regular yoga practice is beneficial and wants the support of a schedule, a teacher, and, a community!...
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
Through this 12-month mindfulness journey, participants will gain greater awareness, focus, connection, and power.
September 4 – October 15, 2022 Optimize your potential and enhance your wellbeing with our unique Fall Equinox Course. Join Margi and an inspired group of likeminded souls to practice yoga...
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
September 4 – October 15, 2022 Optimize your potential and enhance your wellbeing with our unique Fall Equinox Course. Join Margi and an inspired group of likeminded souls to practice yoga...
In the month of September we are focusing on chair pose! We are offering promo codes to Yoga for Mental Health when you submit a photo! DM a picture we...
Yoga Basics is the perfect course for everyone who already knows that a regular yoga practice is beneficial and wants the support of a schedule, a teacher, and, a community!...
Yoga Basics is the perfect course for everyone who already knows that a regular yoga practice is beneficial and wants the support of a schedule, a teacher, and, a community!...
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
Please join us in welcoming our 2022 Insight Teacher Trainees as they share their knowledge! Our teacher trainee, Stefanie Gould, will be leading a prenatal sequence, featuring strength building and pelvic...
September 4 – October 15, 2022 Optimize your potential and enhance your wellbeing with our unique Fall Equinox Course. Join Margi and an inspired group of likeminded souls to practice yoga...
Mindfulness, meditation and breathing practice LIVE. Free and open to all.
Through this 12-month mindfulness journey, participants will gain greater awareness, focus, connection, and power.
© 2023 – Yoga for Mental Health